Warning for Energy Drink Lovers

Energy Drinks May Cause Serious Health Problems, Experts Warn

"Due to their high caffeine content, energy drinks can not only lead to insomnia but also cause unexpected and serious health complications."

These remarks were made by dentist Antonio Longo.

According to Dr. Longo, energy drinks disrupt the acid (pH) balance in the mouth, and saliva is unable to restore it immediately. Over time, this process can damage tooth enamel, cause sharp discomfort while brushing, and increase sensitivity to cold foods and beverages.

Dr. Longo also noted that the caffeine in energy drinks can cause more than just sleep disturbances. It may also lead to nausea, abdominal pain, diarrhea, anxiety, nervousness, and irritability.

Another expert, Dr. Pablo Turrion, identified the groups of people who are particularly vulnerable to the side effects of energy drinks.

He said that some individuals should avoid these beverages altogether.

«"Pregnant and breastfeeding women, adolescents, people with cardiovascular disease, and individuals with chronic sleep disorders are among the groups most vulnerable to the harmful effects of energy drinks."»

Source: Qafqazinfo.az